The Cosmic 2 x 4

As anyone who has had an “awakening experience” can tell you, the cosmic 2 x 4 is tailor-made to get your attention. It comes in all shapes and sizes. In fact, I believe that where you put your attention is where the Universe will plop the thing in your lap. I also believe it comes as a cosmic 2 x 4 because we missed the hints, nudges and even potholes along the way. Rarely do we miss the big one.

Such was the case for Eben Alexander, M.D., a successful neurosurgeon who suffered a week long coma and near death experience that rocked his world. His left-brained scientific background studying the brain did not prepare him for other worldly connections that forced him to think about the nature of consciousness in a very different way. His journey to understand the ramifications of his experience unfolds in his latest book, Living in a Mindful Universe. Thankfully, during his explorations he discovered that one does not have to have a near death experience to tap into ones higher consciousness. Enter Karen Newell, co-founder of Sacred Acoustics. Her innovative work in brainwave entrainment audio meditations not only mirrors Alexander’s experience on the other side but also demonstrates key practices of consciousness exploration: heart awareness, intention, and more.

If you have become aware of the hints, nudges, and potholes dancing around in your life, you will not want to miss the two-day event with Alexander and Newell: Living in a Mindful Universe/Into the Heart of Consciousness. I hope you will join us.

Even if you are not able to join us, be mindful of those hints in your life that call to you to “Wake up.”

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Sharing the Journey

Meditation? Ghosts? Genealogy? Co-Creation? What do these topics have in common? Although they might seem disconnected, I will share how all of these became my spiritual journey at the April meeting of the Central VA IONS Community.

IONS, Institute of Noetic Science, was founded by Apollo 14 astronaut Edgar Mitchell, the sixth man to walk on the moon, after a profound experience on his trip back home from his voyage to the moon.  In that moment, he “knew that life in the universe was not just an accident based on random processes.”

I had the same kind of experience on my journey to China to my father’s ancestral villages and in writing my book, Conversations with a Hungry Ghost: Memoir of a Reluctant Medium.

You don’t have to go to the moon or to China to embrace your spiritual path. I will share some easy exercises to assist the journey to consciousness. I hope you can join us.

You can sign up at  Meetup.

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